Habit Tracker
Introducing our Habit Accountability Tracker. This 12-page package is designed to help you transform your unhealthy habits into behaviors that empower your health and happiness!
Let’s be real… how many Mondays have gone by since you said, “I’m going to start on Monday”. Your vision for your life deserves more than good intentions and wishful thinking.
Our habit tracker provides the key to unlocking your true potential and creating positive change. Whether you're striving to stop emotional eating, reduce screen time, commit to consistent fitness, or establish a regular meditation practice, our habit tracker will support you through the whole process.
This package includes:
an explanation of habits - why we do what we do, even when it seems to hold us back
a breakdown of the 4 part process you’ll use to uncover your *bad habits* and uproot them for good
journal prompts to walk you through changing your habits
a step-by-step guide to creating an affirmation specific to your habit
a downloadable daily habit tracker worksheet along with a section for weekly reflection and review of progress
Don't let bad habits control your life any longer. Take charge, break free, and create a positive ripple effect in every aspect of your life. Discover the transformative power of our habit tracker and unlock your full potential.
*please note: this is a digital file. Once purchased, you will receive a digital file sent directly to your e-mail. No physical product will be shipped*
Introducing our Habit Accountability Tracker. This 12-page package is designed to help you transform your unhealthy habits into behaviors that empower your health and happiness!
Let’s be real… how many Mondays have gone by since you said, “I’m going to start on Monday”. Your vision for your life deserves more than good intentions and wishful thinking.
Our habit tracker provides the key to unlocking your true potential and creating positive change. Whether you're striving to stop emotional eating, reduce screen time, commit to consistent fitness, or establish a regular meditation practice, our habit tracker will support you through the whole process.
This package includes:
an explanation of habits - why we do what we do, even when it seems to hold us back
a breakdown of the 4 part process you’ll use to uncover your *bad habits* and uproot them for good
journal prompts to walk you through changing your habits
a step-by-step guide to creating an affirmation specific to your habit
a downloadable daily habit tracker worksheet along with a section for weekly reflection and review of progress
Don't let bad habits control your life any longer. Take charge, break free, and create a positive ripple effect in every aspect of your life. Discover the transformative power of our habit tracker and unlock your full potential.
*please note: this is a digital file. Once purchased, you will receive a digital file sent directly to your e-mail. No physical product will be shipped*
Introducing our Habit Accountability Tracker. This 12-page package is designed to help you transform your unhealthy habits into behaviors that empower your health and happiness!
Let’s be real… how many Mondays have gone by since you said, “I’m going to start on Monday”. Your vision for your life deserves more than good intentions and wishful thinking.
Our habit tracker provides the key to unlocking your true potential and creating positive change. Whether you're striving to stop emotional eating, reduce screen time, commit to consistent fitness, or establish a regular meditation practice, our habit tracker will support you through the whole process.
This package includes:
an explanation of habits - why we do what we do, even when it seems to hold us back
a breakdown of the 4 part process you’ll use to uncover your *bad habits* and uproot them for good
journal prompts to walk you through changing your habits
a step-by-step guide to creating an affirmation specific to your habit
a downloadable daily habit tracker worksheet along with a section for weekly reflection and review of progress
Don't let bad habits control your life any longer. Take charge, break free, and create a positive ripple effect in every aspect of your life. Discover the transformative power of our habit tracker and unlock your full potential.
*please note: this is a digital file. Once purchased, you will receive a digital file sent directly to your e-mail. No physical product will be shipped*